Sometimes sleeping makes you more tired. Why is that? You sleep and sleep and then you wake up and you're far more tired than you were when you went to sleep.
I slept far too much last night, and now I'm paying for it. Go figure! My only saving grace is that I ran for an hour yesterday. Maybe I tuckered myself out...
Reading through a new lens
5 days ago
2 comments:
And yet, when you don't get enough sleep you are very scary.
Hey, it's because you were tired, but worked up your tired-munity. Then when your body tasted awesome rest it knew what it was missing and told you to sleep more. Or, you're on the brink of...er...a hormonal shift.
love,
b
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